individual counselling

At the moment, I am providing individual sessions at Canopy Arts and Wellness, you can book me here.

group workshops

  • Invoking Magical Connections

    90-Minute Online Expressive Arts Therapy Workshop

    From the comfort of your own space, join this workshop virtually to engage in a session that utilizes mindfulness, creative reflection, poetry, and sharing. A wonderful opportunity to invite awareness into our bodies while we connect to the magical potential of our own posessions and spaces.
    Required materials: journal, writing tools
    Require space: somewhere to get comfy + near your earthly possessions

    $40

    Upcoming dates: October 29, November 5, November 6 at 6:00PM MST

  • MOVING TOWARDS OUR IMAGES

    2-Hour Online Expressive Arts Therapy Workshop

    From your home studio, you are invited to a multidisciplinary therapeutic arts experience. Engage with mindfulness, movement, drawing, writing, and sharing. The main component of this workshop is creating a large format visual art piece that will require wall or floor space.
    Materials required: long piece of paper, oil pastels, journal, writing tools
    Optional materials: paint, collage

    $60

    Upcoming dates: November 2, 9, 16 at 6:00PM MST

  • RESETTING FOR ARTISTS

    2-Hour Expressive Arts Therapy Workshop Weekly (4 Weeks)

    For participants feeling the need to reconnect with their studio practice. This month-long workshop is designed to help you re-connect with your body and senses to explore difficulties around art-making. This in-person workshop is a special opportunity to slow down, reflect, share and re-calibrate in order to being expanding again.

    Materials provided. Space is limited.

    Upcoming dates: Jan 7, 14, 21, 28 2024
    Location: Canopy Art + Wellness

    $150